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<channel>
	<title>pembrokesports.com</title>
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	<link>http://pembrokesports.com</link>
	<description>2008-09 Coastal Prep League Basketball</description>
	<pubDate>Mon, 02 Mar 2009 14:56:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>en</language>
			<item>
		<title>Web updates moved to main site</title>
		<link>http://pembrokesports.com/team-news/web-updates-moved-to-main-site/</link>
		<comments>http://pembrokesports.com/team-news/web-updates-moved-to-main-site/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 14:51:51 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=91</guid>
		<description><![CDATA[With the main web site for Pembroke Basketball nearing completion, we have stopped updating this site. All updates and scheduling changes have been moved to pembrokebasketball.net under the Boys 5th Grade Travel team.
The new site features an updated, printable schedule with more options plus standings and game results.
]]></description>
			<content:encoded><![CDATA[<p>With the main web site for Pembroke Basketball nearing completion, we have stopped updating this site. All updates and scheduling changes have been moved to <a href="http://pembrokebasketball.net">pembrokebasketball.net</a> under the <a href="http://pembrokebasketball.net/division/boys-travel-5/">Boys 5th Grade Travel team</a>.</p>
<p>The new site features an updated, printable schedule with more options plus standings and game results.</p>
]]></content:encoded>
			<wfw:commentRss>http://pembrokesports.com/team-news/web-updates-moved-to-main-site/feed/</wfw:commentRss>
		</item>
		<item>
		<title>12/20 game rescheduled to Jan 25</title>
		<link>http://pembrokesports.com/team-news/1220-game-rescheduled-to-jan-25/</link>
		<comments>http://pembrokesports.com/team-news/1220-game-rescheduled-to-jan-25/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 18:05:06 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Coastal Prep League]]></category>

		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=89</guid>
		<description><![CDATA[The snowed out December 20th league game has been rescheduled to Jan 25 at 5:45PM.
]]></description>
			<content:encoded><![CDATA[<p>The snowed out December 20th league game has been rescheduled to Jan 25 at 5:45PM.</p>
]]></content:encoded>
			<wfw:commentRss>http://pembrokesports.com/team-news/1220-game-rescheduled-to-jan-25/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Holiday tournament directions</title>
		<link>http://pembrokesports.com/team-news/holiday-tournament-directions/</link>
		<comments>http://pembrokesports.com/team-news/holiday-tournament-directions/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 20:11:10 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=84</guid>
		<description><![CDATA[


Sally Blair Ames Sports Complex - Stonehill College

The holiday tournament will be played at the Sally Blair Ames Sports Complex on the campus of Stonehill College in Easton, MA. The main address is 320 Washington Street. Follow the signs to the sports complex.
 

Driving directions from Pembroke center to 320 Washington St, MA 02356

16.7 mi – about [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_85" class="wp-caption alignright" style="width: 195px;">
<dt class="wp-caption-dt"><a href="http://pembrokesports.com/wp-content/uploads/2008/12/sbasportscomplex_entrance.jpg"><img class="size-medium wp-image-85" title="sbasportscomplex_entrance" src="http://pembrokesports.com/wp-content/uploads/2008/12/sbasportscomplex_entrance.jpg" alt="Sally Blair Ames Sports Complex - Stonehill College" width="185" height="123" /></a></dt>
<dd class="wp-caption-dd">Sally Blair Ames Sports Complex - Stonehill College</dd>
</dl>
<p>The holiday tournament will be played at the Sally Blair Ames Sports Complex on the campus of Stonehill College in Easton, MA. The main address is 320 Washington Street. Follow the signs to the sports complex.</p></div>
<div class="mceTemp"> </div>
<div id="panel_dir" class="dir">
<div id="dir_title">Driving directions from Pembroke center to 320 Washington St, MA 02356</div>
<div id="dditd" class="dditd" style="cursor: pointer;">
<div><strong>16.7 mi</strong> – about <strong>39 mins</strong></div>
</div>
<div id="ddr0">
<table id="ddr_steps_0" class="ddr_steps" border="0">
<tbody>
<tr id="step_0_0" class="dirsegment firststep">
<td class="num">1.</td>
<td id="dirsegtext_0_0" class="dirsegtext">Head <strong>south</strong> on <strong>Center St/RT-14</strong> toward <strong>Curve St</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">0.2 mi</div>
</td>
</tr>
<tr id="step_0_1" class="dirsegment">
<td class="num">2.</td>
<td id="dirsegtext_0_1" class="dirsegtext">Slight <strong>right</strong> at <strong>Mattakeesett St/RT-14</strong></p>
<div class="dirsegnote note_CONTINUE">Continue to follow RT-14</div>
</td>
<td class="sdist">
<div id="sxdist" class="nw">2.9 mi</div>
</td>
</tr>
<tr id="step_0_2" class="dirsegment">
<td class="num">3.</td>
<td id="dirsegtext_0_2" class="dirsegtext">Slight <strong>right</strong> at <strong>Liberty St/RT-14/RT-58</strong></p>
<div class="dirsegnote note_CONTINUE">Continue to follow RT-58</div>
</td>
<td class="sdist">
<div id="sxdist" class="nw">3.4 mi</div>
</td>
</tr>
<tr id="step_0_3" class="dirsegment">
<td class="num">4.</td>
<td id="dirsegtext_0_3" class="dirsegtext">Turn <strong>left</strong> at <strong>South Ave</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">1.6 mi</div>
</td>
</tr>
<tr id="step_0_4" class="dirsegment">
<td class="num">5.</td>
<td id="dirsegtext_0_4" class="dirsegtext">Continue on <strong>RT-27/Temple St</strong></p>
<div class="dirsegnote note_CONTINUE">Continue to follow RT-27</div>
</td>
<td class="sdist">
<div id="sxdist" class="nw">2.6 mi</div>
</td>
</tr>
<tr id="step_0_5" class="dirsegment">
<td class="num">6.</td>
<td id="dirsegtext_0_5" class="dirsegtext">Turn <strong>right</strong> at <strong>Quincy St</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">0.3 mi</div>
</td>
</tr>
<tr id="step_0_6" class="dirsegment">
<td class="num">7.</td>
<td id="dirsegtext_0_6" class="dirsegtext">Turn <strong>left</strong> at <strong>Centre St/RT-123</strong></p>
<div class="dirsegnote note_CONTINUE">Continue to follow RT-123</div>
</td>
<td class="sdist">
<div id="sxdist" class="nw">1.8 mi</div>
</td>
</tr>
<tr id="step_0_7" class="dirsegment">
<td class="num">8.</td>
<td id="dirsegtext_0_7" class="dirsegtext">Turn <strong>left</strong> at <strong>RT-123/Warren Ave</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">0.3 mi</div>
</td>
</tr>
<tr id="step_0_8" class="dirsegment">
<td class="num">9.</td>
<td id="dirsegtext_0_8" class="dirsegtext">Turn <strong>right</strong> at <strong>Belmont St/RT-123</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">1.0 mi</div>
</td>
</tr>
<tr id="step_0_9" class="dirsegment">
<td class="num">10.</td>
<td id="dirsegtext_0_9" class="dirsegtext">Continue on <strong>Torrey St</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">1.8 mi</div>
</td>
</tr>
<tr id="step_0_10" class="dirsegment">
<td class="num">11.</td>
<td id="dirsegtext_0_10" class="dirsegtext">Continue on <strong>Main St</strong></td>
<td class="sdist">
<div id="sxdist" class="nw">0.7 mi</div>
</td>
</tr>
<tr id="step_0_11" class="dirsegment">
<td class="num">12.</td>
<td id="dirsegtext_0_11" class="dirsegtext">Turn <strong>left</strong> at <strong>RT-138/Washington St</strong></p>
<div class="dirsegnote note_SIDE_OF_ROAD">Destination will be on the left</div>
</td>
<td class="sdist">
<div id="sxdist" class="nw">236 ft</div>
</td>
</tr>
</tbody>
</table>
</div>
<div id="panel_ddw1" class="ddwpt ddwpt_np ">
<table class="ddwpt_table" border="0">
<tbody>
<tr>
<td class="ddptlnk name link"> </td>
<td class="ddw_addr">
<div id="ddw_addr_area_1" class="value">
<div id="sxaddr">
<div class="sa" dir="ltr">320 Washington St</div>
</div>
</div>
</td>
</tr>
</tbody>
</table>
</div>
</div>
<p>The total driving distance is about 17 miles and it will take about 40 minutes depending on traffic and weather. Please plan to arrive early for each game (at least a 1/2 hour) and abide by the posted parking restrictions. Parking may be limited particularly with the snow accumulation.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>12/20 game update</title>
		<link>http://pembrokesports.com/team-news/1220-game-update/</link>
		<comments>http://pembrokesports.com/team-news/1220-game-update/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 14:02:26 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Coastal Prep League]]></category>

		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=79</guid>
		<description><![CDATA[All Coastal Prep League games for Saturday December 20 have been cancelled.
We will try to schedule a make-up game on one of the Sundays in January.
]]></description>
			<content:encoded><![CDATA[<p>All Coastal Prep League games for Saturday December 20 have been cancelled.</p>
<p>We will try to schedule a make-up game on one of the Sundays in January.</p>
]]></content:encoded>
			<wfw:commentRss>http://pembrokesports.com/team-news/1220-game-update/feed/</wfw:commentRss>
		</item>
		<item>
		<title>More holiday tournament info</title>
		<link>http://pembrokesports.com/team-news/more-holiday-tournament-info/</link>
		<comments>http://pembrokesports.com/team-news/more-holiday-tournament-info/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 15:55:22 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=74</guid>
		<description><![CDATA[ERBL Annual Muscato Tournament  
Easton Recreational Basketball is pleased to announce its 2008 Muscato Holiday Basketball Tournament. The tournament will once again be held at the Sally Blair Ames Sports Complex on the campus of Stonehill College in North Easton Massachusetts on Friday December 26, Saturday December 27 and Sunday December 28.  Year-in and year-out, this [...]]]></description>
			<content:encoded><![CDATA[<h2>ERBL Annual Muscato Tournament  </h2>
<div style="margin: 0in 0in 0pt;">Easton Recreational Basketball is pleased to announce its 2008 Muscato Holiday Basketball Tournament. The tournament will once again be held at the Sally Blair Ames Sports Complex on the campus of Stonehill College in North Easton Massachusetts on Friday December 26, Saturday December 27 and Sunday December 28.  Year-in and year-out, this tournament draws top level boys and girl travel teams from Eastern Massachusetts.</div>
<div></div>
<p><span style="font-size: 10pt; color: #000000;"></p>
<div style="margin: 0in 0in 0pt;">This year, the Muscato Tournament has been named a qualifying tournament for the 2nd annual Grade 8 State Championship, to be held at the Mansfield SportsPlex and Wheaton College in Norton March 21-22, 2009. The top Massachusetts finishers in the Grade 8 boys and girls divisions will earn automatic berths into the state tournament.</div>
<div style="margin: 0in 0in 0pt;">The web site for additional details about the tournament including inclement weather notices can be found at <a href="http://www.eastonbasketball.com">www.eastonbasketball.com</a></div>
<div style="margin: 0in 0in 0pt;"><strong>Please note that there is a $5 admission fee for each of the tournament games or an $8 all-game pass available. Kids under 10 are admitted at no charge.</strong></div>
<div style="margin: 0in 0in 0pt;"><strong></strong></div>
<div style="margin: 0in 0in 0pt;">However, players and parents are invited to watch the Stonehill Skyhawks mens basketball game on Sunday at no charge.</div>
<div style="margin: 0in 0in 0pt;">
<ul>
<li>
<div style="margin: 0in 0in 0pt;">December 28, 2008 3:30pm</div>
</li>
<li>
<div style="margin: 0in 0in 0pt;">Merkert Gymnasium</div>
</li>
<li>
<div style="margin: 0in 0in 0pt;">Please contact Pat Boen at 508-565-1351 or at pboen@stonehill.edu for admission details</div>
</li>
</ul>
</div>
<p> </p>
<p> </p>
<p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Holiday tournament rules</title>
		<link>http://pembrokesports.com/team-news/holiday-tournament-rules/</link>
		<comments>http://pembrokesports.com/team-news/holiday-tournament-rules/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 15:39:10 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=69</guid>
		<description><![CDATA[ 2008 Muscato Tournament Rules
Tournament Rules


Two 15 Minute Stop Time Halves


No Shot clock, 10 Second backcourt rule


4 Minute Warm – Up


4 Minute Half Time


4 Time Outs per Game


Overtime 3 Minutes in Length. Each Team will receive 1 additional time out per overtime.


1 on 1 situation after 7 Team Fouls in a half


2 Shots fouls after 10 Team [...]]]></description>
			<content:encoded><![CDATA[<h1> 2008 Muscato Tournament Rules</h1>
<h3>Tournament Rules</h3>
<ul>
<li>
<div>Two 15 Minute Stop Time Halves</div>
</li>
<li>
<div>No Shot clock, 10 Second backcourt rule</div>
</li>
<li>
<div>4 Minute Warm – Up</div>
</li>
<li>
<div>4 Minute Half Time</div>
</li>
<li>
<div>4 Time Outs per Game</div>
</li>
<li>
<div>Overtime 3 Minutes in Length. Each Team will receive 1 additional time out per overtime.</div>
</li>
<li>
<div>1 on 1 situation after 7 Team Fouls in a half</div>
</li>
<li>
<div>2 Shots fouls after 10 Team Fouls in a half</div>
</li>
<li>
<div>NO ZONES in 4&amp;5 grade boy’s and girl’s divisions</div>
</li>
<li>
<div>No Pressing with a lead of 20 pts or more</div>
</li>
<li>
<div>No Pressing in 4/5 Divisions except last 2 minutes of first half and last 4 minutes of 2 half and any subsequent overtime.</div>
</li>
</ul>
<p align="left">Each team is responsible for cleaning bench area</p>
<p align="left">Each team is responsible for their parent / fan behavior</p>
<p align="left">Any coach or player who receives 2 technical fouls in a game or is ejected from a game MAY NOT participate in the next game.</p>
<p align="left">1st team listed is home – Light Jersey 2nd team listed is Visitor – Dark Jersey</p>
<h3>Tie Breakers</h3>
<ul>
<li>
<div>1st – Head to Head</div>
</li>
<li>
<div>2nd - Total Point Differential (+ or – 13 points per game)</div>
</li>
<li>
<div>3rd – Fewest total points allowed</div>
</li>
<li>
<div>4th – Coin Flip</div>
</li>
</ul>
<p align="left">1st place team from A Pool will play first place team from B pool in Championship Game on Sunday</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Holiday tournament update</title>
		<link>http://pembrokesports.com/team-news/holiday-tournament-update/</link>
		<comments>http://pembrokesports.com/team-news/holiday-tournament-update/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 15:32:10 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=67</guid>
		<description><![CDATA[The game times and court locations have been posted in the schedule for the Easton holiday tournament at Stonehill.
]]></description>
			<content:encoded><![CDATA[<p>The game times and court locations have been posted in the schedule for the Easton holiday tournament at Stonehill.</p>
]]></content:encoded>
			<wfw:commentRss>http://pembrokesports.com/team-news/holiday-tournament-update/feed/</wfw:commentRss>
		</item>
		<item>
		<title>12/19 Practice cancelled</title>
		<link>http://pembrokesports.com/team-news/1219-practice-cancelled/</link>
		<comments>http://pembrokesports.com/team-news/1219-practice-cancelled/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 19:58:27 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=65</guid>
		<description><![CDATA[Pembroke schools are closing early on Friday December 19 due to the weather storm forecast. As such, our practice has also been cancelled.
Our next game is scheduled for 6:30 on Saturday December 20. Please plan to arrive by 6:15. We will let you know as soon as we hear of a change in plans due to the [...]]]></description>
			<content:encoded><![CDATA[<p>Pembroke schools are closing early on Friday December 19 due to the weather storm forecast. As such, our practice has also been cancelled.</p>
<p>Our next game is scheduled for 6:30 on Saturday December 20. Please plan to arrive by 6:15. We will let you know as soon as we hear of a change in plans due to the weather. Please check the web site for updates as well.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Reminder: December practice schedule</title>
		<link>http://pembrokesports.com/team-news/reminder-december-practice-schedule/</link>
		<comments>http://pembrokesports.com/team-news/reminder-december-practice-schedule/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 10:14:58 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=61</guid>
		<description><![CDATA[Just a reminder that we are now into the December practice schedule for the 5th grade travel team. We will be practicing on Tuesday and Friday evenings from 6:30-8:00 at North Pembroke Elementary School. The full practice schedule is posted at pembrokesports.com.
Also remember that our first game is this Saturday December 6 at the Martinson [...]]]></description>
			<content:encoded><![CDATA[<p>Just a reminder that we are now into the December practice schedule for the 5th grade travel team. We will be practicing on Tuesday and Friday evenings from 6:30-8:00 at North Pembroke Elementary School. The full practice schedule is posted at <a href="http://pembrokesports.com">pembrokesports.com</a>.</p>
<p>Also remember that our first game is this Saturday December 6 at the Martinson School in Marshfield which is located behind the high school on Rt. 139. We have a 6:30 game against Norwell. Please arrive no later than 6:15 as the games are tightly scheduled and we need everyone there on time.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Practice schedule updated</title>
		<link>http://pembrokesports.com/team-news/practice-schedule-updated/</link>
		<comments>http://pembrokesports.com/team-news/practice-schedule-updated/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 11:17:06 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
		
		<category><![CDATA[Team News]]></category>

		<guid isPermaLink="false">http://pembrokesports.com/?p=59</guid>
		<description><![CDATA[The practice schedule for the 5th grade travel team has been updated and corrected at pembrokesports.com. We apologize for the confusion as the times and locations have changed several times to accommodate other activities at the school. This schedule is unlikely to be changed drastically although several practice sessions may need to be moved or [...]]]></description>
			<content:encoded><![CDATA[<p>The practice schedule for the 5th grade travel team has been updated and corrected at pembrokesports.com. We apologize for the confusion as the times and locations have changed several times to accommodate other activities at the school. This schedule is unlikely to be changed drastically although several practice sessions may need to be moved or cancelled due to school holidays, etc.</p>
<p>After December 1, we will practice at the North Elementary gym on Tuesdays and Fridays from 6:30PM-8:00PM. As always, please let us know if you will not be available for the practice.</p>
<p>Our next practice will be Thursday night from 8:00-9:15 at North Elementary. If anyone has not returned the signed form or provided us with their check, it is important to do so by this practice.</p>
]]></content:encoded>
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